I've never run more than 6 miles until this workout. My friend Summertime coached me along and helped a lot. I ended the run having done about 10 minute miles. I was glad to have finished the distance but need to get a faster pace.
Weight: 186.00
Comments
From jtshad on Mon, Mar 17, 2014 at 13:46:20 from 141.221.191.225
Welcome to the blog! Another IF person! We have a good number on the FRB.
From Summertime on Mon, Mar 17, 2014 at 14:11:29 from 70.208.17.180
Nice to see you on the blog. It was a great run Saturday. The weather was perfect. More good runs like this are sure to follow.
From Alexander Steed on Mon, Mar 17, 2014 at 14:14:06 from 97.121.20.149
Thanks for the welcome! Really excited to continue to train and to track my miles.
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