Alexander Steed

Week starting Apr 20, 2014

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Location:

Idaho Falls,Id,United States

Member Since:

Mar 17, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I'm a novice so not much to report in the "accomplishments" sections other than consistently running 10 miles per week for the last couple of years.

Short-Term Running Goals:

Training for the Teton Dam Marathon in Southeast Idaho on June 14

Personal:

Father of 4 kids with one on the way. Married to the most amazing girl in the world

Favorite Blogs:

Summertime

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT 2000 Blue Lifetime Miles:						114.50
Asics GT 2000 Green Lifetime Miles:						102.88

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.00	0.00	0.00	0.00	0.00	0.00	0.00	20.00

Asics GT 2000 Green Miles: 20.00

Weight: 0.00

Mon, Apr 21, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.50	0.00	0.00	0.00	0.00	0.00	0.00	9.50

Really nice run today. Beat my farthest run by a quarter mile. Had to get up earlier than usual to have time for a longer run but well worth it. The weather was perfect and the atmosphere was peaceful. It felt wonderful to be outdoors enjoying a spring morning. Thinking about this kind of weather in February and March was about all I had to keep me going.

Just continuing to churn out miles.

Asics GT 2000 Green Miles: 9.50

Weight: 0.00

Comments(1)

Fri, Apr 25, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.50	0.00	0.00	0.00	0.00	0.00	0.00	10.50

Really great run with Sheridan today. I was hoping to record my farthest run of at least 10 miles and we got it done. Miles 3-7 was a lot of hill climbing so it was tough but but it felt really good. That followed a 3 miles of downhill and flat road so it was a good level to end on. Always feels good to inch that mileage higher. I should be ready for a half marathon soon.

Asics GT 2000 Green Miles: 10.50

Weight: 0.00

Comments(5)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.00	0.00	0.00	0.00	0.00	0.00	0.00	20.00

Asics GT 2000 Green Miles: 20.00

Weight: 0.00

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